Posted: Wednesday, March 14, 2018 1:23 PM
Zhan Zhuang meditation is an easy method to address a wide variety of physical, mental and emotional issues. Zhan Zhuang meditation is a simple and powerful method of meditation that anyone can do. You will clear the mind and calm the emotions. Enjoy many physical benefits including increased energy throughout the day, deeper and more restful sleep, improved posture, stronger bones and proper weight maintenance. We also practice "moving meditation" and various moving exercises that improve balance, improve physical coordination, and naturally improve joint health. Get a lot of return on very little effort. Our practice gives positive benefits quickly, come see for yourself. Adults Only.
• Location: Atlanta, Cobb County
• Post ID: 91665557 atlanta