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Posted: Sunday, February 19, 2017 1:05 AM

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In our modern lives we need a method of exercise. Usually we go to a gym. We need a method to de-stress, calm the spirit and focus the mind. Usually we go to a meditation or yoga class. We often seek a method of personal expression or an artistic creative outlet. What if we could accomplish all this goals, improve our health and have a positive social experience in one activity? The legendary combative arts of Okinawa have been proven and refined over time. But they are much more than just martial arts, these practices are renown for improving the health and longevity of the Okinawan people.

Have fun learning an ancient martial science. A mentally stimulating and creative recreational activity. We are a small private practice group and have openings for a few motivated students. We often train outdoors and our training might be described as "old school". Of course there is some physical contact, but we always train safely. Our practice is very rewarding and enjoyable, with benefits that carry over into our daily lives. Any adult of any age or level of fitness is welcome. More than just self defense, Kempo also has Yogic practices, Meditation training, and Functional Fitness training.

Physical Fitness ~ Personal Protection ~ Meditation / Mental Training

Yoga and Meditation
Longevity Practices
Personal Protection
Internal Energy Development
Creative Recreation
Functional Fitness


In your introduction include contact information to learn more about instruction and receive a PERSONAL lesson. Adults only.

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• Location: Atlanta, Marietta

• Post ID: 55352837 atlanta
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